Friedrich Saathoff 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 144 |
February 03, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 754 | 377 | 22 | 142 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 23 | 130 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 22 | 142 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 | 148 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 | 142 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 21 | 149 |
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Workout Graph
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