Friedrich Saathoff 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 148 |
February 06, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 772 | 386 | 22 | 145 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 23 | 135 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 | 139 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 21 | 146 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 21 | 153 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.