Friedrich Saathoff 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 156 |
February 13, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 778 | 389 | 22 | 149 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 24 | 135 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 22 | 141 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 21 | 153 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 22 | 154 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 23 | 165 |
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Workout Graph
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