Friedrich Saathoff 10000m row
10,000
Meters
45:03.0
Time
2:15.1
Pace
591
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 151 |
February 27, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.0 | 10,000 | 2:15.1 | 142 | 787 | 591 | 22 | 151 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 758 | 116 | 23 | 134 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 760 | 116 | 21 | 143 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 755 | 116 | 22 | 144 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 783 | 118 | 22 | 159 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 | 175 |
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Workout Graph
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