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Friedrich Saathoff 30:00 row

6,771

Meters

30:00.0

Time

2:12.9

Pace

392

Calories

150

Heart Rate

Average Watts149
Calories Per Hour784
Stroke Rate23
Stroke Count691
Drag Factor142

April 14, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,771 2:12.9 149 784 392 23 150
1:00.0 224 2:13.9 146 780 13 27 117
2:00.0 221 2:15.7 140 780 13 24 126
3:00.0 224 2:13.9 146 780 13 25 128
4:00.0 225 2:13.3 148 780 13 24 132
5:00.0 222 2:15.1 142 780 13 24 136
6:00.0 222 2:15.1 142 780 13 23 138
7:00.0 219 2:16.9 136 720 12 24 139
8:00.0 220 2:16.3 138 720 12 23 142
9:00.0 222 2:15.1 142 780 13 23 142
10:00.0 224 2:13.9 146 780 13 23 143
11:00.0 223 2:14.5 144 780 13 24 145
12:00.0 221 2:15.7 140 780 13 23 145
13:00.0 229 2:11.0 156 780 13 22 151
14:00.0 224 2:13.9 146 780 13 22 151
15:00.0 227 2:12.1 152 780 13 22 154
16:00.0 229 2:11.0 156 780 13 24 156
17:00.0 226 2:12.7 150 780 13 22 156
18:00.0 222 2:15.1 142 780 13 23 155
19:00.0 226 2:12.7 150 780 13 22 156
20:00.0 229 2:11.0 156 780 13 23 160
21:00.0 228 2:11.5 154 780 13 22 162
22:00.0 231 2:09.8 160 840 14 22 162
23:00.0 232 2:09.3 162 840 14 23 163
24:00.0 228 2:11.5 154 780 13 23 164
25:00.0 229 2:11.0 156 780 13 22 163
26:00.0 227 2:12.1 152 780 13 22 164
27:00.0 226 2:12.7 150 780 13 23 163
28:00.0 226 2:12.7 150 780 13 22 163
29:00.0 221 2:15.7 140 780 13 22 161
30:00.0 245 2:02.4 191 900 15 23 170

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Workout Graph

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