Friedrich Saathoff 10000m BikeErg
10,000
Meters
21:13.7
Time
2:07.3
Pace
311
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 72 |
| Revolution Count | 1533 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
April 14, 2021 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:13.7 | 10,000 | 2:07.3 | 169 | 879 | 311 | 72 | 157 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 68 | 140 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 71 | 151 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 898 | 63 | 73 | 158 |
| 4:13.7 | 8,000 | 2:06.8 | 171 | 879 | 62 | 73 | 162 |
| 4:00.3 | 10,000 | 2:00.1 | 202 | 988 | 66 | 76 | 176 |
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Workout Graph
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