Friedrich Saathoff 10000m BikeErg
10,000
Meters
24:30.9
Time
2:27.0
Pace
274
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 63 |
| Power/kg | 1.25 |
| Drag Factor | 90 |
May 01, 2021 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:30.9 | 10,000 | 2:27.0 | 110 | 670 | 274 | 63 | 107 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 637 | 54 | 61 | 101 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 652 | 54 | 63 | 102 |
| 4:51.3 | 6,000 | 2:25.6 | 113 | 679 | 55 | 64 | 111 |
| 4:51.6 | 8,000 | 2:25.8 | 113 | 679 | 55 | 64 | 110 |
| 4:45.1 | 10,000 | 2:22.5 | 121 | 707 | 56 | 65 | 115 |