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Friedrich Saathoff 20000m BikeErg

20,000

Meters

42:58.3

Time

2:08.9

Pace

608

Calories

143

Heart Rate

Average Watts163
Calories Per Hour848
RPM70
Revolution Count3007
Power/kg1.85
Drag Factor100

May 14, 2021 18:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:58.3 20,000 2:08.9 163 848 608 70 143
2:18.8 1,000 2:18.8 131 726 28 65 113
2:14.5 2,000 2:14.5 144 776 29 67 124
2:12.4 3,000 2:12.4 151 815 30 68 124
2:11.8 4,000 2:11.8 153 819 30 69 126
2:10.0 5,000 2:10.0 159 830 30 69 131
2:08.9 6,000 2:08.9 163 837 30 70 133
2:09.2 7,000 2:09.2 162 835 30 70 141
2:09.5 8,000 2:09.5 161 833 30 70 142
2:07.9 9,000 2:07.9 167 872 31 70 145
2:08.4 10,000 2:08.4 165 841 30 71 145
2:08.0 11,000 2:08.0 167 871 31 70 149
2:09.0 12,000 2:09.0 163 837 30 70 146
2:07.9 13,000 2:07.9 167 872 31 71 150
2:09.1 14,000 2:09.1 163 836 30 70 152
2:09.2 15,000 2:09.2 162 835 30 70 152
2:08.1 16,000 2:08.1 167 871 31 70 153
2:07.8 17,000 2:07.8 168 873 31 70 153
2:08.7 18,000 2:08.7 164 839 30 70 155
2:03.9 19,000 2:03.9 184 929 32 73 164
1:55.2 20,000 1:55.2 229 1062 34 79 171

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Workout Graph

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