Friedrich Saathoff 430m row
430
Meters
2:09.9
Time
2:31.0
Pace
23
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 147 |
May 15, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.9 | 430 | 2:31.0 | 102 | 637 | 23 | 22 | |
| 2:06.6 | 430 | 2:27.2 | 110 | 654 | 23 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.