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Friedrich Saathoff 20000m BikeErg

20,000

Meters

44:44.7

Time

2:14.2

Pace

588

Calories

133

Heart Rate

Average Watts145
Calories Per Hour788
RPM67
Revolution Count3000
Power/kg1.65
Drag Factor101

May 22, 2021 13:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:44.7 20,000 2:14.2 145 788 588 67 133
2:19.5 1,000 2:19.5 129 722 28 64 106
2:17.8 2,000 2:17.8 134 757 29 65 105
2:16.6 3,000 2:16.6 137 764 29 66 112
2:14.8 4,000 2:14.8 143 774 29 67 115
2:14.9 5,000 2:14.9 143 773 29 67 118
2:14.5 6,000 2:14.5 144 776 29 67 123
2:12.6 7,000 2:12.6 150 814 30 68 126
2:12.1 8,000 2:12.1 152 817 30 68 131
2:10.9 9,000 2:10.9 156 825 30 69 135
2:11.2 10,000 2:11.2 155 823 30 69 139
2:12.6 11,000 2:12.6 150 814 30 68 145
2:12.1 12,000 2:12.1 152 817 30 68 148
2:11.3 13,000 2:11.3 155 822 30 69 155
2:24.1 14,000 2:24.1 117 699 28 62 139
2:22.3 15,000 2:22.3 121 708 28 63 144
2:18.3 16,000 2:18.3 132 754 29 65 139
2:13.2 17,000 2:13.2 148 783 29 68 138
2:11.3 18,000 2:11.3 155 822 30 69 145
2:08.6 19,000 2:08.6 165 839 30 70 148
2:06.1 20,000 2:06.1 175 885 31 71 159

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Workout Graph

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