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Friedrich Saathoff 30:00 row

6,745

Meters

30:00.0

Time

2:13.4

Pace

396

Calories

152

Heart Rate

Average Watts147
Calories Per Hour792
Stroke Rate23
Stroke Count675
Drag Factor140

June 02, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,745 2:13.4 147 792 396 23 152
1:00.0 228 2:11.5 154 780 13 25 119
2:00.0 225 2:13.3 148 780 13 23 128
3:00.0 222 2:15.1 142 780 13 24 131
4:00.0 222 2:15.1 142 780 13 23 132
5:00.0 222 2:15.1 142 780 13 23 138
6:00.0 222 2:15.1 142 780 13 22 137
7:00.0 222 2:15.1 142 780 13 23 141
8:00.0 222 2:15.1 142 780 13 23 144
9:00.0 221 2:15.7 140 780 13 22 144
10:00.0 223 2:14.5 144 780 13 23 147
11:00.0 222 2:15.1 142 780 13 23 147
12:00.0 222 2:15.1 142 780 13 24 149
13:00.0 223 2:14.5 144 780 13 23 152
14:00.0 223 2:14.5 144 780 13 23 153
15:00.0 224 2:13.9 146 780 13 23 152
16:00.0 224 2:13.9 146 780 13 22 156
17:00.0 223 2:14.5 144 780 13 23 155
18:00.0 224 2:13.9 146 780 13 23 156
19:00.0 223 2:14.5 144 780 13 22 158
20:00.0 222 2:15.1 142 780 13 23 156
21:00.0 224 2:13.9 146 780 13 22 158
22:00.0 230 2:10.4 158 840 14 21 164
23:00.0 228 2:11.5 154 780 13 22 167
24:00.0 229 2:11.0 156 780 13 21 167
25:00.0 231 2:09.8 160 840 14 21 169
26:00.0 232 2:09.3 162 840 14 21 169
27:00.0 230 2:10.4 158 840 14 21 170
28:00.0 226 2:12.7 150 780 13 23 168
29:00.0 230 2:10.4 158 840 14 21 171
30:00.0 230 2:10.4 158 840 14 22 170

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Workout Graph

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