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Friedrich Saathoff 30:00 row

6,802

Meters

30:00.0

Time

2:12.3

Pace

398

Calories

145

Heart Rate

Average Watts151
Calories Per Hour796
Stroke Rate22
Stroke Count664
Drag Factor144

June 05, 2021 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,802 2:12.3 151 796 398 22 145
1:00.0 229 2:11.0 156 780 13 25 116
2:00.0 222 2:15.1 142 780 13 23 120
3:00.0 223 2:14.5 144 780 13 24 122
4:00.0 221 2:15.7 140 780 13 22 124
5:00.0 222 2:15.1 142 780 13 23 128
6:00.0 222 2:15.1 142 780 13 23 129
7:00.0 224 2:13.9 146 780 13 22 132
8:00.0 222 2:15.1 142 780 13 23 135
9:00.0 224 2:13.9 146 780 13 22 138
10:00.0 226 2:12.7 150 780 13 23 140
11:00.0 224 2:13.9 146 780 13 22 140
12:00.0 224 2:13.9 146 780 13 22 143
13:00.0 224 2:13.9 146 780 13 22 143
14:00.0 223 2:14.5 144 780 13 22 144
15:00.0 226 2:12.7 150 780 13 22 149
16:00.0 227 2:12.1 152 780 13 23 149
17:00.0 226 2:12.7 150 780 13 21 152
18:00.0 225 2:13.3 148 780 13 22 152
19:00.0 226 2:12.7 150 780 13 22 151
20:00.0 224 2:13.9 146 780 13 21 154
21:00.0 228 2:11.5 154 780 13 22 154
22:00.0 230 2:10.4 158 840 14 21 158
23:00.0 226 2:12.7 150 780 13 21 158
24:00.0 228 2:11.5 154 780 13 21 159
25:00.0 227 2:12.1 152 780 13 21 157
26:00.0 228 2:11.5 154 780 13 21 158
27:00.0 229 2:11.0 156 780 13 21 161
28:00.0 230 2:10.4 158 840 14 21 164
29:00.0 230 2:10.4 158 840 14 21 163
30:00.0 262 1:54.5 233 1080 18 25 172

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Workout Graph

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