Friedrich Saathoff 10000m BikeErg
10,000
Meters
23:51.6
Time
2:23.1
Pace
280
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 1501 |
| Power/kg | 1.35 |
| Drag Factor | 100 |
June 14, 2021 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:51.6 | 10,000 | 2:23.1 | 119 | 704 | 280 | 63 | 125 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 60 | 112 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 61 | 119 |
| 4:46.5 | 6,000 | 2:23.2 | 119 | 703 | 56 | 63 | 133 |
| 4:39.8 | 8,000 | 2:19.9 | 128 | 733 | 57 | 65 | 129 |
| 4:33.0 | 10,000 | 2:16.5 | 138 | 764 | 58 | 66 | 136 |
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Workout Graph
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