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Friedrich Saathoff 30:00 row

6,817

Meters

30:00.0

Time

2:12.0

Pace

395

Calories

149

Heart Rate

Average Watts152
Calories Per Hour790
Stroke Rate22
Stroke Count672
Drag Factor143

June 15, 2021 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,817 2:12.0 152 790 395 22 149
1:00.0 236 2:07.1 170 840 14 26 121
2:00.0 231 2:09.8 160 840 14 25 134
3:00.0 230 2:10.4 158 840 14 25 135
4:00.0 225 2:13.3 148 780 13 23 138
5:00.0 225 2:13.3 148 780 13 24 136
6:00.0 223 2:14.5 144 780 13 22 140
7:00.0 225 2:13.3 148 780 13 24 141
8:00.0 224 2:13.9 146 780 13 23 146
9:00.0 225 2:13.3 148 780 13 23 146
10:00.0 221 2:15.7 140 780 13 22 140
11:00.0 227 2:12.1 152 780 13 23 145
12:00.0 227 2:12.1 152 780 13 22 149
13:00.0 226 2:12.7 150 780 13 22 149
14:00.0 227 2:12.1 152 780 13 22 152
15:00.0 229 2:11.0 156 780 13 22 154
16:00.0 227 2:12.1 152 780 13 22 154
17:00.0 227 2:12.1 152 780 13 22 152
18:00.0 227 2:12.1 152 780 13 21 155
19:00.0 227 2:12.1 152 780 13 21 154
20:00.0 228 2:11.5 154 780 13 21 154
21:00.0 226 2:12.7 150 780 13 21 157
22:00.0 229 2:11.0 156 780 13 21 160
23:00.0 228 2:11.5 154 780 13 21 160
24:00.0 229 2:11.0 156 780 13 21 158
25:00.0 225 2:13.3 148 780 13 22 158
26:00.0 226 2:12.7 150 780 13 23 158
27:00.0 226 2:12.7 150 780 13 23 159
28:00.0 225 2:13.3 148 780 13 22 157
29:00.0 230 2:10.4 158 840 14 21 160
30:00.0 234 2:08.2 166 840 14 22 162

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Workout Graph

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