Friedrich Saathoff 30:18 row
6,005
Meters
30:18.2
Time
2:31.3
Pace
324
Calories
82
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 141 |
June 26, 2021 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.2 | 6,005 | 2:31.3 | 101 | 641 | 324 | 22 | 82 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 58 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 65 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 99 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 97 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 90 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 81 |
| 30:18.0 | 58 | 2:35.1 | 94 | 600 | 3 | 16 | 81 |
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Workout Graph
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