Friedrich Saathoff 4087m row

4,087

Meters

20:06.7

Time

2:27.6

Pace

227

Calories

Average Watts109
Calories Per Hour677
Stroke Rate21
Stroke Count452
Drag Factor142

June 30, 2021 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:06.7 4,087 2:27.6 109 677 227 21
9:39.1 2,000 2:24.7 115 696 112 24
9:42.6 4,000 2:25.6 113 685 111 22
0:26.8 4,087 2:34.0 96 537 4 18

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Workout Graph

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