Friedrich Saathoff 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
88
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 143 |
July 11, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 794 | 397 | 25 | 88 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 26 | 142 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 25 | 147 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 25 | 151 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 24 | |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 24 |
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Workout Graph
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