Friedrich Saathoff 30:07 row
6,139
Meters
30:07.0
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 143 |
July 19, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,139 | 2:27.1 | 110 | 669 | 336 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 30:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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