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Friedrich Saathoff 30:00 row

6,959

Meters

30:00.0

Time

2:09.3

Pace

414

Calories

123

Heart Rate

Average Watts162
Calories Per Hour828
Stroke Rate25
Stroke Count750
Drag Factor146

July 17, 2021 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,959 2:09.3 162 828 414 25 123
1:00.0 237 2:06.5 173 840 14 28 127
2:00.0 235 2:07.6 168 840 14 27 141
3:00.0 232 2:09.3 162 840 14 27 143
4:00.0 232 2:09.3 162 840 14 25 147
5:00.0 228 2:11.5 154 780 13 26 147
6:00.0 228 2:11.5 154 780 13 25 149
7:00.0 229 2:11.0 156 780 13 25 149
8:00.0 227 2:12.1 152 780 13 24 149
9:00.0 228 2:11.5 154 780 13 25 152
10:00.0 231 2:09.8 160 840 14 25 155
11:00.0 229 2:11.0 156 780 13 25 153
12:00.0 229 2:11.0 156 780 13 24 156
13:00.0 231 2:09.8 160 840 14 25 161
14:00.0 230 2:10.4 158 840 14 24 158
15:00.0 228 2:11.5 154 780 13 24 158
16:00.0 229 2:11.0 156 780 13 24 160
17:00.0 230 2:10.4 158 840 14 24 162
18:00.0 230 2:10.4 158 840 14 25 161
19:00.0 232 2:09.3 162 840 14 25 162
20:00.0 232 2:09.3 162 840 14 25 165
21:00.0 230 2:10.4 158 840 14 24 163
22:00.0 230 2:10.4 158 840 14 24 164
23:00.0 230 2:10.4 158 840 14 25 163
24:00.0 236 2:07.1 170 840 14 24 164
25:00.0 229 2:11.0 156 780 13 25
26:00.0 233 2:08.7 164 840 14 25
27:00.0 235 2:07.6 168 840 14 25
28:00.0 240 2:05.0 179 900 15 24
29:00.0 240 2:05.0 179 900 15 25
30:00.0 249 2:00.4 200 960 16 28

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Workout Graph

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