Friedrich Saathoff 5:04 row
1,012
Meters
5:04.5
Time
2:30.4
Pace
54
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
July 27, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,012 | 2:30.4 | 103 | 638 | 54 | 22 | 142 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 | 142 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 0 | 141 |
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Workout Graph
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