Friedrich Saathoff 5000m row
5,000
Meters
21:47.9
Time
2:10.7
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 141 |
July 28, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,000 | 2:10.7 | 156 | 831 | 302 | 25 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 26 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 790 | 59 | 25 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 25 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 25 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 25 |
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Workout Graph
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