Friedrich Saathoff 7:15 row
1,504
Meters
7:15.2
Time
2:24.6
Pace
83
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 140 |
July 30, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.2 | 1,504 | 2:24.6 | 116 | 686 | 83 | 23 | 142 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 | 139 |
| 7:15.0 | 459 | 2:27.0 | 110 | 666 | 25 | 22 | 144 |
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Workout Graph
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