Friedrich Saathoff 3200m row
3,200
Meters
15:55.5
Time
2:29.2
Pace
177
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 143 |
August 01, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.5 | 3,200 | 2:29.2 | 105 | 666 | 177 | 22 | 130 |
| 4:00.8 | 700 | 2:52.0 | 69 | 568 | 38 | 20 | 124 |
| 3:22.4 | 1,400 | 2:24.5 | 116 | 693 | 39 | 23 | 131 |
| 3:19.1 | 2,100 | 2:22.2 | 122 | 705 | 39 | 23 | 133 |
| 3:19.1 | 2,800 | 2:22.2 | 122 | 705 | 39 | 23 | 132 |
| 1:54.0 | 3,200 | 2:22.5 | 121 | 694 | 22 | 22 | 132 |
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Workout Graph
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