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Friedrich Saathoff 3100m row

3,100

Meters

14:20.5

Time

2:18.7

Pace

155

Calories

142

Heart Rate

Average Watts131
Calories Per Hour648
Stroke Rate24
Stroke Count344
Drag Factor146

August 06, 2021 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:20.5 3,100 2:18.7 131 648 155 24 142
0:28.7 100 2:23.5 118 627 5 25 111
0:27.7 200 2:18.5 132 649 5 26 119
0:27.7 300 2:18.5 132 649 5 26 134
0:27.9 400 2:19.5 129 645 5 24 137
0:27.9 500 2:19.5 129 645 5 24 138
0:27.6 600 2:18.0 133 652 5 26 137
0:27.8 700 2:19.0 130 647 5 24 137
0:27.8 800 2:19.0 130 647 5 24 141
0:27.8 900 2:19.0 130 647 5 26 140
0:28.3 1,000 2:21.5 124 636 5 23 140
0:28.1 1,100 2:20.5 126 640 5 24 140
0:27.9 1,200 2:19.5 129 645 5 24 142
0:27.8 1,300 2:19.0 130 647 5 24 144
0:28.1 1,400 2:20.5 126 640 5 24 146
0:28.0 1,500 2:20.0 128 642 5 24 145
0:28.0 1,600 2:20.0 128 642 5 24 145
0:27.4 1,700 2:17.0 136 656 5 24 147
0:27.7 1,800 2:18.5 132 649 5 24 147
0:27.7 1,900 2:18.5 132 649 5 24 147
0:27.6 2,000 2:18.0 133 652 5 22 147
0:27.3 2,100 2:16.5 138 659 5 24 147
0:27.5 2,200 2:17.5 135 654 5 24 147
0:27.6 2,300 2:18.0 133 652 5 24 147
0:27.8 2,400 2:19.0 130 647 5 24 148
0:27.8 2,500 2:19.0 130 647 5 24 147
0:27.5 2,600 2:17.5 135 654 5 24 150
0:27.6 2,700 2:18.0 133 652 5 24 150
0:27.5 2,800 2:17.5 135 654 5 22 149
0:27.0 2,900 2:15.0 142 666 5 24 147
0:27.7 3,000 2:18.5 132 649 5 24 149
0:27.9 3,100 2:19.5 129 645 5 24 148

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Workout Graph

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