Friedrich Saathoff 28:04 row
6,007
Meters
28:04.4
Time
2:20.2
Pace
345
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 127 |
September 22, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.4 | 6,007 | 2:20.2 | 127 | 737 | 345 | 24 | 115 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 132 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 138 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 142 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 | 144 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 23 | 139 |
| 28:04.0 | 622 | 2:27.9 | 108 | 704 | 36 | 22 | 148 |
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Workout Graph
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