Friedrich Saathoff 10000m row
10,000
Meters
48:04.4
Time
2:24.2
Pace
569
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 141 |
September 28, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.4 | 10,000 | 2:24.2 | 117 | 710 | 569 | 23 | 140 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 730 | 114 | 25 | 130 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 755 | 116 | 24 | 143 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 115 | 24 | 146 |
| 10:36.5 | 8,000 | 2:39.1 | 87 | 633 | 112 | 20 | 144 |
| 9:33.5 | 10,000 | 2:23.3 | 119 | 703 | 112 | 23 | 138 |
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Workout Graph
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