Friedrich Saathoff 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
379
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 148 |
October 12, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 758 | 379 | 23 | 154 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 25 | 136 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 24 | 147 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 23 | 155 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 24 | 161 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 770 | 77 | 21 | 171 |
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Workout Graph
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