Friedrich Saathoff 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 148 |
October 18, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 778 | 389 | 23 | 149 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 25 | 135 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 149 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 | 149 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 23 | 154 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 23 | 161 |
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Workout Graph
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