Friedrich Saathoff 25:20 row
5,448
Meters
25:20.0
Time
2:19.5
Pace
319
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 148 |
November 16, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.0 | 5,448 | 2:19.5 | 129 | 755 | 319 | 22 | 130 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 24 | 153 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 23 | 158 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 22 | 167 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 730 | 73 | 21 | 172 |
| 25:20.0 | 195 | 3:25.1 | 41 | 495 | 11 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.