Friedrich Saathoff 10000m row
10,000
Meters
49:55.0
Time
2:29.7
Pace
549
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 143 |
December 21, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.0 | 10,000 | 2:29.7 | 104 | 659 | 549 | 23 | 142 |
| 10:25.9 | 4,000 | 1:18.2 | 731 | 626 | 109 | 23 | 131 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 654 | 109 | 23 | 142 |
| 10:00.5 | 10,000 | 2:30.1 | 103 | 653 | 109 | 23 | 153 |
| 9:51.4 | 14,000 | 2:27.8 | 108 | 669 | 110 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.