Friedrich Saathoff 1:00:00 row
12,563
Meters
1:00:00.0
Time
2:23.2
Pace
697
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 151 |
December 26, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,563 | 2:23.2 | 119 | 697 | 697 | 23 | 141 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 26 | 113 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 | 117 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 | 122 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 128 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 133 |
| 12:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 132 |
| 14:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 24 | 135 |
| 16:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 143 |
| 18:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 143 |
| 20:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 24 | 136 |
| 22:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 | 142 |
| 24:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 24 | 144 |
| 26:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 144 |
| 28:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 146 |
| 30:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 148 |
| 32:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 | 143 |
| 34:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 148 |
| 36:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 | 145 |
| 38:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 23 | 145 |
| 40:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 151 |
| 42:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 147 |
| 44:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 | 149 |
| 46:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 | 154 |
| 48:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 153 |
| 50:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 22 | 150 |
| 52:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 | 147 |
| 54:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 23 | 148 |
| 56:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 23 | 148 |
| 58:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 | 143 |
| 1:00:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 | 150 |
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Workout Graph
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