Friedrich Saathoff 10000m row
10,000
Meters
48:00.9
Time
2:24.0
Pace
561
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 150 |
December 29, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.9 | 10,000 | 2:24.0 | 117 | 701 | 561 | 23 | 137 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 727 | 114 | 25 | 131 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 23 | 137 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 696 | 112 | 23 | 141 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 686 | 111 | 23 | 139 |
| 9:45.9 | 10,000 | 2:26.4 | 111 | 682 | 111 | 22 | 138 |
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Workout Graph
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