Friedrich Saathoff 10000m row
10,000
Meters
46:29.7
Time
2:19.4
Pace
574
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 151 |
December 31, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.7 | 10,000 | 2:19.4 | 129 | 740 | 574 | 23 | 148 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 729 | 114 | 25 | 134 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 745 | 115 | 22 | 146 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 115 | 23 | 151 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 728 | 114 | 23 | 149 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 761 | 116 | 23 | 163 |
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Workout Graph
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