Friedrich Saathoff 10000m row
10,000
Meters
46:07.8
Time
2:18.3
Pace
578
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 149 |
January 05, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.8 | 10,000 | 2:18.3 | 132 | 751 | 578 | 24 | 154 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 727 | 114 | 25 | 133 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 740 | 115 | 24 | 148 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 760 | 116 | 23 | 160 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 745 | 115 | 22 | 158 |
| 8:59.7 | 10,000 | 2:14.9 | 142 | 787 | 118 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.