Friedrich Saathoff 10000m row
10,000
Meters
44:36.8
Time
2:13.8
Pace
600
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 155 |
January 18, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.8 | 10,000 | 2:13.8 | 146 | 806 | 600 | 25 | 163 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 833 | 121 | 28 | 155 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 813 | 120 | 25 | 160 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 819 | 120 | 24 | 169 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 768 | 120 | 22 | 167 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 802 | 119 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.