Friedrich Saathoff 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 151 |
January 27, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 776 | 388 | 24 | 157 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 25 | 138 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 24 | 147 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 | 162 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 23 | 166 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.