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Friedrich Saathoff 20000m BikeErg

20,000

Meters

47:03.1

Time

2:21.1

Pace

563

Calories

157

Heart Rate

Average Watts124
Calories Per Hour717
RPM64
Revolution Count3018
Power/kg1.41
Drag Factor99

January 16, 2024 19:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:03.1 20,000 2:21.1 124 717 563 64 157
2:26.6 1,000 2:26.6 111 663 27 61 131
2:27.4 2,000 2:27.4 109 659 27 61 135
2:27.8 3,000 2:27.8 108 657 27 61 140
2:27.1 4,000 2:27.1 110 660 27 62 142
2:27.1 5,000 2:27.1 110 660 27 62 145
2:25.2 6,000 2:25.2 114 669 27 62 149
2:22.7 7,000 2:22.7 120 706 28 64 151
2:24.8 8,000 2:24.8 115 696 28 63 157
2:24.5 9,000 2:24.5 116 697 28 63 159
2:23.0 10,000 2:23.0 120 704 28 63 157
2:21.7 11,000 2:21.7 123 711 28 64 162
2:23.2 12,000 2:23.2 119 703 28 63 157
2:18.3 13,000 2:18.3 132 754 29 65 165
2:20.6 14,000 2:20.6 126 716 28 64 163
2:19.0 15,000 2:19.0 130 725 28 65 165
2:15.4 16,000 2:15.4 141 771 29 67 169
2:14.6 17,000 2:14.6 144 775 29 67 174
2:14.9 18,000 2:14.9 143 773 29 67 167
2:12.3 19,000 2:12.3 151 816 30 68 176
2:07.0 20,000 2:07.0 171 878 31 71 180

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Workout Graph

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