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Friedrich Saathoff 20000m BikeErg

20,000

Meters

48:05.1

Time

2:24.2

Pace

555

Calories

Average Watts117
Calories Per Hour692
RPM65
Revolution Count3146
Power/kg1.33
Drag Factor89

November 28, 2024 19:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
48:05.1 20,000 2:24.2 117 692 555 65
2:43.9 1,000 2:43.9 79 571 26 60
2:32.3 2,000 2:32.3 99 638 27 65
2:30.1 3,000 2:30.1 103 647 27 65
2:27.7 4,000 2:27.7 109 658 27 63
2:27.5 5,000 2:27.5 109 658 27 63
2:26.5 6,000 2:26.5 111 663 27 64
2:23.7 7,000 2:23.7 118 701 28 65
2:22.7 8,000 2:22.7 120 706 28 66
2:24.9 9,000 2:24.9 115 695 28 65
2:24.8 10,000 2:24.8 115 696 28 65
2:24.9 11,000 2:24.9 115 695 28 65
2:23.9 12,000 2:23.9 117 700 28 65
2:20.8 13,000 2:20.8 125 715 28 66
2:20.1 14,000 2:20.1 127 719 28 67
2:20.0 15,000 2:20.0 128 720 28 67
2:21.9 16,000 2:21.9 122 710 28 66
2:19.6 17,000 2:19.6 129 722 28 67
2:19.3 18,000 2:19.3 129 723 28 68
2:15.8 19,000 2:15.8 140 768 29 69
2:14.7 20,000 2:14.7 143 775 29 69

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Workout Graph

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