Scott Winsett 1:00:00 row
11,857
Meters
1:00:00.0
Time
2:31.8
Pace
642
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 144 |
March 31, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,857 | 2:31.8 | 100 | 644 | 642 | 21 |
| 12:00.0 | 2,338 | 2:33.9 | 96 | 629 | 125 | 22 |
| 24:00.0 | 2,343 | 2:33.6 | 96 | 632 | 126 | 21 |
| 36:00.0 | 2,353 | 2:32.9 | 98 | 636 | 127 | 21 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 21 |
| 1:00:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 22 |
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Workout Graph
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