Scott Winsett 30:09 SkiErg
5,539
Meters
30:09.6
Time
2:43.3
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 119 |
May 07, 2025 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.6 | 5,539 | 2:43.3 | 80 | 576 | 289 | 25 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:09.6 | 22 | 3:38.1 | 34 | 415 | 1 | 14 |
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Workout Graph
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