Scott Winsett 30:12 SkiErg
5,715
Meters
30:12.9
Time
2:38.6
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 118 |
June 20, 2025 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.9 | 5,715 | 2:38.6 | 88 | 601 | 300 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 26 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 30:12.9 | 30 | 3:35.0 | 35 | 421 | 1 | 11 |
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Workout Graph
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