Scott Winsett 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 144 |
June 22, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 675 | 23 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 25 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 24 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 23 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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