Scott Winsett 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 144 |
July 23, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 23 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 23 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 23 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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