Scott Winsett 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 144 |
July 24, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 22 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 23 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 22 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 22 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 22 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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