Scott Winsett 30:00 row
6,170
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 143 |
July 29, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170 | 2:25.8 | 113 | 688 | 23 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 23 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 23 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 23 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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