Scott Winsett 30:00 row

6,025

Meters

30:00.0

Time

2:29.3

Pace

328

Calories

Average Watts105
Calories Per Hour661
Stroke Rate22
Stroke Count683
Drag Factor144

August 17, 2025 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,025 2:29.3 105 661 22
6:00.0 1,179 2:32.6 98 638 24
12:00.0 1,186 2:31.7 100 644 22
18:00.0 1,193 2:30.8 102 650 22
24:00.0 1,214 2:28.2 107 669 22
30:00.0 1,253 2:23.6 118 706 23

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Workout Graph

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