Scott Winsett 45:00 row
9,116
Meters
45:00.0
Time
2:28.0
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 142 |
September 04, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,116 | 2:28.0 | 108 | 670 | 23 |
| 9:00.0 | 1,813 | 2:28.9 | 106 | 664 | 23 |
| 18:00.0 | 1,817 | 2:28.5 | 107 | 667 | 23 |
| 27:00.0 | 1,824 | 2:28.0 | 108 | 671 | 23 |
| 36:00.0 | 1,824 | 2:28.0 | 108 | 671 | 23 |
| 45:00.0 | 1,838 | 2:26.8 | 110 | 679 | 23 |
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Workout Graph
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