Scott Winsett 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 143 |
September 06, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 23 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 23 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 23 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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