Scott Winsett 45:00 row
9,161
Meters
45:00.0
Time
2:27.3
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 144 |
September 16, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,161 | 2:27.3 | 109 | 676 | 23 |
| 9:00.0 | 1,801 | 2:29.9 | 104 | 657 | 23 |
| 18:00.0 | 1,812 | 2:29.0 | 106 | 664 | 23 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 665 | 23 |
| 36:00.0 | 1,839 | 2:26.8 | 111 | 680 | 23 |
| 45:00.0 | 1,895 | 2:22.4 | 121 | 716 | 24 |
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Workout Graph
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