Scott Winsett 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 143 |
September 22, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 25 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 25 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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